About Us
The Signpost Directory
An essential tool providing quick and easy access to mental health organisations who share the same common aim of providing our young people with the support they deserve
We are aware of the dreadful waiting lists preventing you from accessing the support you need, we are here to bridge that gap and to support YOU
Do you work for/know an organisation who provides mental health support? Contact us to be added
The Lee Cooper Foundation
TLCF provide mental health support to young people age 11-24.
We have had the privilege of working with the majority of organisations below, we cannot praise them enough. We hope to raise awareness of the smaller, equally efficient organisations. Reach out, try something new, access the support you deserve.
crisis services
999
Papyrus HOPELINE
Samaritans
If you, or somebody you know, is in immediate danger then please call 999 as soon as possible
Samaritans
Papyrus HOPELINE
Samaritans
24/7 support, 365 days a year (FREE)
Call 116 123
Email jo@samaritans.org
Visit a branch (currently unavailable)
Papyrus HOPELINE
Papyrus HOPELINE
Papyrus HOPELINE
Weekdays (10am - 10pm), Weekends (2-10pm), Bank Holidays (2-10pm)
Call 0800 068 4141
Email pat@papyrus-uk.org
Text 07786 209 697
mental health support
Anxiety UK
Bipolar UK
Empowers individuals and families affected by bipolar through peer support so that individuals can live well and fulfil their potential
A list of there services can be found here on their website
Brighter State of Mind Hypnotherapy
Campaign Against Living Miserably (CALM)
Care Merseyside
Care Merseyside provide a broad range of support through social prescription initiatives. You can refer yourself, or refer someone else here
Call: 0151 607 1873
Email: info@caremerseyside.org.uk
Cells
Cells educate children and young people about the serious consequences of crime and prevent initial and reoffending behaviours, all work is delivered by rehabilitated ex-offenders
Cruse Bereavement Care
Evolving Mindset
A mental health CIC which delivers free mental health assistance to those who need it, as well as a variation of programmes to improve mental health and well being
First Person Project CIC
First Person Project CIC turn awareness of mental health and social deprivation in Liverpool into action through mental health workshops, 1-1 coaching etc
Flourish and Succeed
Flourish and Succeed promote positive mindset, health and fitness through their Buffalo Mindset programme
Call: 07395 121 924
Healthiness LTD
A health and exercise provider aiming to increase physical activity and reduce social isolation of older people and those suffering with mental health. Read more information here
Hub of Hope
An app to show which mental health services are near you, more information and a link to access below
Imagine Independence
A charity enabling and supporting people to live full and independent lives through social inclusion and health promotion activities
Call: 0151 709 2366
The Jordan Legacy
Providing support to those struggling with their mental health and implementing practical actions to move toward a zero suicide community
Call: 07879628708
LEAPS
Lime Therapies
Amanda is a qualified hypnotherapist and psychotherapist, who also delivers mindfulness sessions
Call: 07769263252
Little Sunshine Yoga
Katie is extremely passionate about working with young children to guide them in managing and expressing their emotions, to enquire about workshops, school partnerships or 1-1s then visit here
Liverpool Football Therapy
MALIT in the Community
Promoting and creating positive mental health and well-being through the medium of drama, the arts and a variation of workshops
Call: 07968 420785
Mary Seacole House
Mary Seacole provide support services to local primarily BAMER people who are experiencing mental illness, read more here
MIND
Empowering people experiencing mental health problems whilst campaigning to improve services, raise awareness and to educate, read more here
Mpower People CIC
Providing a variety of activities to empower individuals towards living healthier, more independent lives through education programmes, training, employment opportunities, enterprise development or personal development
OCD UK
OCD UK provide advice, information, and support services for those affected by OCD, and campaign to end the trivialisation and stigma of OCD
The Open Door Centre
The Open Door Centre provide creative therapeutic support to people ages 15-13, read more here
Call: 0151 639 4545
SANE
SANE aims to improve the quality of life for people affected by mental illness
SANEline: 0300 304 7000 (4:30pm-10:30pm)
Support Forum (18+ to post, all ages can view)
SHOUT
Free, confidential 24/7 text service. Text "SHOUT" to 85258
Tackling the Blues
Working with signposted school partners; Tackling the Blues is a sport, art, physical activity and education-based mental health awareness programme for young people aged 6-16 who are experiencing, or are at risk of, developing mental illness
Talk Liverpool
A free NHS service offering psychological therapies to adults in Liverpool who are feeling depressed or anxious
The Mix
Providing a range of support to young people under 25 from mental health to money, from homelessness to finding a job, from break-ups to drugs
Call: 0808 808 4994
Teenagers With Experience
A volunteer-run blog by teenagers, for teenagers. Young people write articles/blog posts, take photographs, make YouTube videos and create social media content intended to give advice on the many problems in life
Vibe (Previously KYM)
You Are Perfect Always (YAPA)
The Yoga Loft
Based in Prescot, The Yoga Loft is the perfect place to improve your mind, body and social life through a variation of yoga practices and workshops
Call: 0151 430 0088
Men's Mental health
Jame's Place
Jame's Place support males experiencing a suicidal crisis who are age 18+ and live in the Merseyside area
MENergy
Stress and anxiety support for men. Currently hosting zoom sessions 8pm-9:15pm every fortnight. Follow them on twitter
Men's Health Forum
The Men's Health Forum carry out research, raise awareness and provide information and advice whilst advocating for men's mental health, read more here
LGBTQ+ Support
GYRO (YPAS)
A youth group for young people who identify themselves as: Lesbian, Gay, Bisexual or Trans, or who are Questioning their sexuality or gender identity in Liverpool
GYRO- LGBTQ+ Youth groups on Zoom:
Tuesday 4:30pm-5:30pm (12-16)
Thursday 4pm-5pm (16-25)
Please contact YPAS or GYRO via support@ypas.org.uk for most up to date info
The Michael Causer Foundation
The Michael Causer Foundation works alongside housing, police, education, charity and other partners to support young LGBTQ+ people in Merseyside, and to challenge injustice and prejudice, read more here
Mermaids
Mermaids supports gender-diverse children and young people until 20, they aim to reduce isolation, improve self esteem and to work with parents and work professionals to provide the tools required to negotiate education and health services
Call: 0808 801 0400 (9am-9pm)
The Proud Trust
The Proud Trust helps empower LGBT+ young people and to make positive changes. This is done through youth groups, coordinating national and regional LGBT+ youth work networks, training, education, campaigns and undertaking research, read more here
Addiction support
Alcoholics Anonymous
BeGambleAware
National Gambling Helpline
eating disorder support
BEAT
The UK's eating disorder charity aiming to end the pain and suffering caused by eating disorders through providing support, campaigning, research, resources and so much more
Call Helpline: 0808 801 0677
Call Studentline: 0808 801 0811
Call Youthline: 0808 801 0711
Helplines operate 365 days, weekdays (9am-8pm) and weekends (4pm-8pm)
National Centre for Eating Disorders
NCFED ensure that people have access to support with eating disorders, and they ensure professionals have the highest quality training to be able to empower and support
employability support
Building Better Opportunities at The Women's Organisation
Our Building Better Opportunities programme (BBO) is specifically for personal development and helping people taking their first steps into employment. We currently run courses and workshops in confidence, resilience, and assertiveness which are open to all genders, along with a Women’s Power Programme for women looking for a safe space to feel empowered.
The Women's Org also offer many different types of support. For more information please visit thewomensorganisation.org.uk
how to find support near you
Hub of Hope
The Hub of Hope is a mental health database created by Chasing the Stigma. The app allows you to type in your location and see what mental health support is available by you.
Download the app or click here
(Check with services if they are running due to COVID-19)
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