Well-Being Hub
All of our sessions, activities and support will take place at
10 Vicarage Place, Prescot, L34 1LA
FREE parking is available at the back of the building
current programmes
#Let'sChat Drop in Sessions
#Let'sChat Drop in Sessions
#Let'sChat Drop in Sessions
Every Thursday
Age: 11-24
Time: 6pm - 8pm
Address: 10 Vicarage Place, L34 1LA
A safe space for young people to visit to unload any worries or concerns. Each week has a different workshop focus specific to the group. Your mental health is unique, so our sessions are too.
Carmel College Partnership
#Let'sChat Drop in Sessions
#Let'sChat Drop in Sessions
We are working with Carmel College to create the first student-led #Let'sChat drop in sessions. We delivered training in Safeguarding, Mental Health First Aid, Suicide First Aid, Coping Mechanisms and Referrals etc.
We look forwards to delivering more training in November.
More info here
Knowsley Young Minds
Knowsley Young Minds
Knowsley Young Minds
Age: 13 - 24
Would you like to develop your understanding of mental health? Join our weekly workshops to explore how we can support ourselves and other people.
- Mental Health Awareness
- Stress & Anxiety Management
- Mindfulness & Relaxation
- Low Self Esteem & Building Resilience
- Physical Well-being & Positive habits
- Mindset & Goal Setting
Email theleecooperfoundation@gmail.com to reserve a space!
Yoga and Mindfulness
Knowsley Young Minds
Knowsley Young Minds
Age: 11-24
A personal and specific 8 week mindfulness programme designed to help those with poor mental health and poor self esteem.
Email theleecooperfoundation@gmail.com to reserve a space!
previous programmes
12 Week Sports Programme
7 Week Mindfulness Programme
7 Week Mindfulness Programme
A free 12 week programme delivered to 30+ young people in Knowsley. The programme highlighted the importance of the link of our mental and physical health. Regular attendance was rewarded with a months swim pass.
Friday: an hour of sport followed by an hour of #Let'sChat
Saturday: an hour of yoga delivered by Little Sunshine Yoga.
7 Week Mindfulness Programme
7 Week Mindfulness Programme
7 Week Mindfulness Programme
A free 7 week programme designed specifically to the needs of our young people.
Lime Therapies covered the following:
What is Mindfulness?
Ego, Wisdom and Self-Esteem
Relaxation and Body Scan
Depression and Negative Thoughts
OCD, Panic Attacks and Anxiety
Stress and Anger
Sleep
Adventure Service Challenge
7 Week Mindfulness Programme
Adventure Service Challenge
A 10 week programme delivered to a cohort of pupils from The Prescot School.
The ASC is recognised by the chief of Merseyside Police and DofE.
Workshops covered Mental Health Awareness, Drug and Alcohol abuse awareness, Knife Crime, County Lines, Anger Management, Stress, Self-Confidence and Mindfulness.
Announcement
Welcome to The Lee Cooper Foundation. Please click below to find out more about our sessions and to book your space!